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From Helper to Christian Life Coach

A Short 5-Part Guide to Supporting People Biblically and Ethically

Without Burnout or Overstepping

Free Download

Ready to Gain Clarity, Build Resilience, and Accelerate Your Growth?

Whether you’re navigating change, facing challenges, or simply ready for a breakthrough, My Personal MindShift Journal is your guided space to reflect, release, and reframe.

This free, printable Self-Reflection Journal takes you beyond surface-level journaling. It’s inspired by the MindShift Accelerator Process.

A proven, 14-step coaching framework to help you see one life even in a whole new light.

Save Time

Skip vague prompts. This journal goes straight to uncovering your core triggers, identifying what’s within your control, and recognising where your resilience has already been tested and proven.

Wealth of Experience

Created by a trauma-informed Christain & Women Empowerment Coach, it’s helped women worldwide spot patterns, reframe limiting beliefs, and take intentional action.

Real Results

By completing this process, you’ll feel more grounded, more empowered, and more confident in your ability to respond, not react, to life’s challenges.

Hello!

I'm Lee-Anne Venter.

Founder of Coach Training and Tools.

As a Christian Life Coach, Women Empowerment Coach and trainer of both, I’ve walked this path myself. I know how it feels to be stuck, second-guessing your choices, and replaying the same patterns over and over.

It wasn’t until I started mapping my life experiences on one large canvas. Seeing the peaks, valleys, and the lessons hidden in both, that everything shifted. That’s why I created My Personal MindShift Journal.

This isn’t just another journal. It’s a practical, printable guide that helps you:

Expose some core triggers holding you back.
Release what’s out of your control and free up mental space.
See your resilience in action and use it to fuel your next move.
Identify limiting beliefs holding you back.
Regulate your emotions and choose to respond with intention.
Remind yourself of past successes as proof you can do it again.

All about

What you will learn

This journal is for women ready to stop running on autopilot and start living with awareness, ownership, and action.

Guided self-reflection questions inspired by the MindShift Accelerator Process.
Customisable space to track your own journey.

Printable format so you can reuse it as often as you like.
Powerful prompts that uncover truth and inspire transformation.

Wherever you are in your journey,

this tool was made for YOU.

Testimonials

Hear what my customers are saying:

So much value

“I didn’t expect a freebie to be this powerful. I used it in a client session the same day. It created immediate breakthroughs.”

Nikki D.

A Great Course

“Finally a tool that makes sense of how I feel. It gave me words for my internal chaos and helped me reclaim my voice.”

Adele M.

Exactly What I Needed

“I felt stuck in a loop and couldn’t figure out why. This journal helped me see patterns I didn’t even realise were running the show. I cried halfway through—and then felt free.”

Mona R.

Game Changer

“I’ve done mindset work before, but this was different. I felt safe, seen, and deeply empowered.”

Chanel B.

A Beautiful Wake-Up Call

“The questions are simple but so powerful. For the first time, I understood where my thoughts were coming from."

Belinda T.

Claim your freebie giveaway now.

Get started with your free reflection journal and take the first step towards a more empowered, intentional you.

Coach Training and Tools – For Men and Women on a Mission.

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